Video Slow Motion, Fast Forward and Reverse

Did you know that the Soo Bahk Do Institute allows you to watch all videos in slow motion (1/2, 1/4 and 1/8 speeds) so you can see exactly how a technique is performed? Did you know that you can also fast forward (2X, 4X and 8X speed) to get through longer videos quickly without missing anything? And did you know that you can even watch videos in REVERSE fast or slow? You can’t do any of this on YouTube.